Organic Super Greens!

Welcome to my first ever blog post on our HappyHealthy website! I'm so pleased that you're joining me on this journey into our quest for a happier and healthier life, that you so deserve. I've decided to write my first three blogs on the three HappyHealthy supplements that I'm currently taking and benefiting from. The first one being, the Organic Super Greens. This supplement wows me every time I read the ingredients, I feel great just reading them! This Superfoods combination is actually amazing. Here are a few of the highlights:

Chlorella - high in anti oxidants, this tiny green algae packs a serious punch.  It has the ability to detoxify heavy metals and other harmful toxins from the bod. due to it's high chlorophyll content and is super nutrient rich;

Protein: Chlorella contains all nine essential amino acids, making it a complete protein source, which is rare in plant-based foods.

Vitamins: Especially high in vitamins A, C, E, and B-complex, which support immune health, skin integrity, and energy production. The antioxidants and vitamins found in chlorella, especially vitamins A and C, play a crucial role in protecting the skin from oxidative stress. By fighting off free radicals, chlorella helps slow down the aging process, keeping your skin looking youthful and vibrant. 

Minerals: Contains magnesium, zinc, iron, and calcium, essential for bone health, energy, and cellular functions.

Omega-3 Fatty Acids: Supports heart and brain health.

 

Spirulina - Spirulina’s immune system boosting reputation as a superfood is well-earned due to its impressive nutrient profile. Here’s a glimpse of what you get in just a small amount of spirulina:

• Protein: Spirulina is composed of up to 60-70% protein by weight, making it an excellent plant-based protein source. Even better, it’s a complete protein, containing all nine essential amino acids that the body can’t produce on its own.
• Vitamins: Spirulina is rich in vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), and B12, which is why it boosts energy levels and brain function.
• Minerals: Spirulina contains iron, magnesium, calcium, and potassium, which are vital for healthy bones, muscles, and overall bodily functions.
• Antioxidants: One of the most potent antioxidants in spirulina is phycocyanin, the pigment that gives spirulina its blue-green hue. Antioxidants protect your cells from oxidative stress and inflammation, which can lead to various chronic diseases.
• Essential Fatty Acids: Spirulina provides a small but beneficial amount of omega-6 and omega-3 fatty acids, essential for heart and brain health.

Wheatgrass juice -  contains 8 of the 9 essential amino acids and is packed with nutrients.  Wheatgrass juice boasts an impressive list of health benefits. A powerful, natural, detoxifying, and energising boost to your diet.

 

Chlorophyll: Often called the “blood of plants,” chlorophyll is known for its detoxifying and cleansing properties.

Vitamins: Wheatgrass is rich in vitamins A, C, E, and K, along with several B vitamins, which are essential for energy production and maintaining healthy skin, hair, and nails.

Minerals: It contains significant amounts of calcium, magnesium, iron, and zinc, vital for bone health, immunity, and cellular function.

Amino Acids: Wheatgrass contains 17 amino acids, including 8 of the 9 essential amino acids, making it a good source of plant-based protein.

Antioxidants: Its high levels of antioxidants, such as flavonoids and phenolic acids, help neutralize free radicals and prevent oxidative stress.

 

Enzyme blend - Enzymes play a crucial role in nearly every bodily function, from digestion to metabolism and even cellular repair. Among the many types of enzymes, protease enzymes are particularly important because of their ability to break down proteins into smaller peptides and amino acids. These enzymes, naturally produced by the body and found in certain foods and supplements, offer a wide range of health benefits beyond digestion.

Cordyceps Mushroom -